At any given moment,
right with you
than wrong with you.
− Jon Kabat-Zinn
My mission is to assist you in fulfilling your personal goals, dreams, desires and potential. As your therapist—I will work with you to connect with your own innate wisdom to develop clarity so that you can live your life with direction and purpose. It’s my belief that we are all in the process of learning from life, and sometimes therapy can help us do this more gracefully, with less suffering and more self-compassion.
Traditional psychotherapy tends to pathologize discomfort and pain instead of viewing them as the difficult part of being human in this world. My therapeutic point of view is that our basic nature is intrinsically healthy; however, our awareness of this health is often obscured. I completely trust your natural ability to move towards health and healing.
I feel blessed to have awakened to my calling— assisting others on their path to self discovery and “remembering their wholeness”. As I walk with you on this journey, I am entrusted with the details of your life. I know that this is an honor and a privilege and I consider our time together sacred. I am filled with humility and gratitude.